Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008555551 · Data last verified:
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Common questions
How many calories are in Bolacha Água E Sal Original?
Bolacha Água E Sal Original by Vieira has 407 kcal per 100 g.
How much protein is in Bolacha Água E Sal Original?
Bolacha Água E Sal Original contains 9.9 g of protein per 100 g.
Is Bolacha Água E Sal Original high in carbs?
Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 2.5 g is sugar). It also delivers 3.4 g of fiber.
Is Bolacha Água E Sal Original high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bolacha Água E Sal Original a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Bolacha Água E Sal Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (480 mg); points in favor come from fiber (3.4 g), protein (9.9 g). Overall that places it in band B.
How much Bolacha Água E Sal Original is 100 calories?
About 25 g of Bolacha Água E Sal Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Água E Sal Original high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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