'tis Thé Season Turkey Sandwich

'tis Thé Season Turkey Sandwich by Starbucks has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

'tis Thé Season Turkey Sandwich contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 50 g of 'tis Thé Season Turkey Sandwich equals 100 kcal.

Per 100 g it has 3.5 g sugar and 4.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.