Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882222 · Data last verified:
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Common questions
How many calories are in Steaks Blonde D'aquitaine?
Steaks Blonde D'aquitaine by Lidl has 113 kcal per 100 g.
How much protein is in Steaks Blonde D'aquitaine?
Steaks Blonde D'aquitaine contains 23 g of protein per 100 g.
Is Steaks Blonde D'aquitaine a good source of protein?
Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Steaks Blonde D'aquitaine keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steaks Blonde D'aquitaine low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Steaks Blonde D'aquitaine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Steaks Blonde D'aquitaine is 100 calories?
About 88 g of Steaks Blonde D'aquitaine equals 100 kcal.
Is Steaks Blonde D'aquitaine a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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