Meat · Nutrition facts

Irish Roast Beef - Peppered

124 kcal per 100 g, with 25 g protein, 0.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Roast Beef - PepperedNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
25 g
Protein
80% of calories
0.9 g
Carbs
3% of calories
2.3 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat0.9g4% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600077604 · Data last verified:

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Barcode

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4088600077604

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Common questions

How many calories are in Irish Roast Beef - Peppered?

Irish Roast Beef - Peppered has 124 kcal per 100 g.

How much protein is in Irish Roast Beef - Peppered?

Irish Roast Beef - Peppered contains 25 g of protein per 100 g.

Is Irish Roast Beef - Peppered a good source of protein?

Yes — 25 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Irish Roast Beef - Peppered keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Roast Beef - Peppered high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Irish Roast Beef - Peppered have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Irish Roast Beef - Peppered is 100 calories?

About 81 g of Irish Roast Beef - Peppered equals 100 kcal.

Is Irish Roast Beef - Peppered high in sugar or fat?

Per 100 g it has 0.9 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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