Meat · Nutrition facts

Honey Roast Irish Ham Slices

by Aldi

125 kcal per 100 g, with 24.9 g protein, 1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Honey Roast Irish Ham SlicesNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
24.9 g
Protein
80% of calories
1 g
Carbs
3% of calories
2.4 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1g
Saturated fat0.8g4% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600133270 · Data last verified:

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Barcode

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4088600133270

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Common questions

How many calories are in Honey Roast Irish Ham Slices?

Honey Roast Irish Ham Slices by Aldi has 125 kcal per 100 g.

How much protein is in Honey Roast Irish Ham Slices?

Honey Roast Irish Ham Slices contains 24.9 g of protein per 100 g.

Is Honey Roast Irish Ham Slices a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Honey Roast Irish Ham Slices keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Honey Roast Irish Ham Slices high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Honey Roast Irish Ham Slices have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg); points in favor come from protein (24.9 g). Overall that places it in band B.

How much Honey Roast Irish Ham Slices is 100 calories?

About 80 g of Honey Roast Irish Ham Slices equals 100 kcal.

Is Honey Roast Irish Ham Slices high in sugar or fat?

Per 100 g it has 1 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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