Steak Pie

Steak Pie by Iceland has 264 kcal per 100 g. One serving (400 g) is about 1056 kcal.

Steak Pie contains 12.8 g of protein per 100 g — about 51.2 g per 400 g serving.

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (12.8 g). Overall that places it in band C.

About 38 g of Steak Pie equals 100 kcal.

Per 100 g it has 1.7 g sugar and 15.2 g fat (6.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.