Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525210438 · Data last verified:
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Common questions
How many calories are in Chicken En Croute?
Chicken En Croute by Morrisons Cook It has 272 kcal per 100 g. One serving (169 g) is about 460 kcal.
How much protein is in Chicken En Croute?
Chicken En Croute contains 14.6 g of protein per 100 g — about 24.7 g per 169 g serving.
Is Chicken En Croute a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Chicken En Croute low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.
Is Chicken En Croute high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Chicken En Croute have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (14.6 g). Overall that places it in band C.
How much Chicken En Croute is 100 calories?
About 37 g of Chicken En Croute equals 100 kcal.
Is Chicken En Croute high in sugar or fat?
Per 100 g it has 1.8 g sugar and 14.1 g fat (7.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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