Smooth Peanut Butter And Strawberry Jelly

Smooth Peanut Butter And Strawberry Jelly by Grandessa has 449 kcal per 100 g.

Smooth Peanut Butter And Strawberry Jelly contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 87% of its carbohydrates.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (36.5 g), saturated fat (4.7 g); points in favor come from fiber (3.5 g), protein (11.9 g). Overall that places it in band D.

About 22 g of Smooth Peanut Butter And Strawberry Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.