Other · Nutrition facts

Ravioli Quesos

244 kcal per 100 g, with 10 g protein, 36 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Ravioli QuesosNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
36 g
Carbs
61% of calories
5.6 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.4g
Saturated fat3.4g17% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069180049 · Data last verified:

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8410069180049

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Common questions

How many calories are in Ravioli Quesos?

Ravioli Quesos by Auchan has 244 kcal per 100 g.

How much protein is in Ravioli Quesos?

Ravioli Quesos contains 10 g of protein per 100 g.

Is Ravioli Quesos a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ravioli Quesos high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Ravioli Quesos a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Ravioli Quesos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (520 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band B.

How much Ravioli Quesos is 100 calories?

About 41 g of Ravioli Quesos equals 100 kcal.

Is Ravioli Quesos high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.6 g fat (3.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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