Other · Nutrition facts

Pan Pipas

262 kcal per 100 g, with 11 g protein, 36 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinHigh fiber
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Pan PipasNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
19% of calories
36 g
Carbs
61% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 19%Carbs 61%Fat 20%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.9g
Saturated fat0.7g3% DV
Sodium890mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600038598 · Data last verified:

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8412600038598

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Common questions

How many calories are in Pan Pipas?

Pan Pipas by Oroweat has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Pan Pipas?

Pan Pipas contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Pan Pipas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan Pipas high in sodium?

Yes — 890 mg of sodium per 100 g, about 39% of the daily value.

Is Pan Pipas a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pan Pipas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (890 mg); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band C.

How much Pan Pipas is 100 calories?

About 38 g of Pan Pipas equals 100 kcal.

Is Pan Pipas high in sugar or fat?

Per 100 g it has 7.9 g sugar and 5.4 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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