Other · Nutrition facts

Espagueti Sazonador

by Carmencita

257 kcal per 100 g, with 10.2 g protein, 31.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Espagueti SazonadorNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
10.2 g
Protein
20% of calories
31.5 g
Carbs
60% of calories
4.7 g
Fat
20% of calories
Macro split
Protein 20%Carbs 60%Fat 20%

Nutrition facts

per 100 g
Fiber23.7g85% DV
Sugar28.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium7720mg336% DV
Potassium497.2mg11% DV
Calcium508.4mg39% DV
Iron11.2mg62% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413700079269 · Data last verified:

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8413700079269

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Common questions

How many calories are in Espagueti Sazonador?

Espagueti Sazonador by Carmencita has 257 kcal per 100 g.

How much protein is in Espagueti Sazonador?

Espagueti Sazonador contains 10.2 g of protein per 100 g.

Is Espagueti Sazonador a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Espagueti Sazonador high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Espagueti Sazonador high in sodium?

Yes — 7720 mg of sodium per 100 g, about 336% of the daily value.

Is Espagueti Sazonador a good source of fiber?

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Espagueti Sazonador have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.7 g), sodium (7720 mg); points in favor come from fiber (23.7 g), protein (10.2 g). Overall that places it in band C.

How much Espagueti Sazonador is 100 calories?

About 39 g of Espagueti Sazonador equals 100 kcal.

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