Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00196802 · Data last verified:
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Common questions
How many calories are in Psyllium En Poudre?
Psyllium En Poudre has 191 kcal per 100 g.
How much protein is in Psyllium En Poudre?
Psyllium En Poudre contains 2.5 g of protein per 100 g.
Is Psyllium En Poudre keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Psyllium En Poudre a good source of fiber?
It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.
Why does Psyllium En Poudre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (80 g). Overall that places it in band A.
How much Psyllium En Poudre is 100 calories?
About 52 g of Psyllium En Poudre equals 100 kcal.
Is Psyllium En Poudre high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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