Other · Nutrition facts

Carbmaster Buns

200 kcal per 100 g, with 24 g protein, 34 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 50.0g
High proteinHigh fiber
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Carbmaster BunsNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
33% of calories
34 g
Carbs
46% of calories
7 g
Fat
21% of calories
Macro split
Protein 33%Carbs 46%Fat 21%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar2g
Saturated fat4g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041100114662 · Data last verified:

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0041100114662

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Common questions

How many calories are in Carbmaster Buns?

Carbmaster Buns by Kroger has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Carbmaster Buns?

Carbmaster Buns contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Carbmaster Buns a good source of protein?

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Carbmaster Buns low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Carbmaster Buns a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Carbmaster Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from fiber (26 g), protein (24 g). Overall that places it in band A.

How much Carbmaster Buns is 100 calories?

About 50 g of Carbmaster Buns equals 100 kcal.

Is Carbmaster Buns high in sugar or fat?

Per 100 g it has 2 g sugar and 7 g fat (4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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