Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806525680026 · Data last verified:
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Common questions
How many calories are in Pantoja Paborita Biscuits?
Pantoja Paborita Biscuits by Panaderia Pantoja has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Pantoja Paborita Biscuits?
Pantoja Paborita Biscuits contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Pantoja Paborita Biscuits a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Pantoja Paborita Biscuits high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Pantoja Paborita Biscuits a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Pantoja Paborita Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (13.3 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.
How much Pantoja Paborita Biscuits is 100 calories?
About 21 g of Pantoja Paborita Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pantoja Paborita Biscuits high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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