Bakery · Nutrition facts

Oatmeal Biscuits With Sesame Seeds

467 kcal per 100 g, with 6.7 g protein, 70 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Oatmeal Biscuits With Sesame SeedsNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
70 g
Carbs
61% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar33.3g
Saturated fat3.3g16% DV
Sodium183.3mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820176200136 · Data last verified:

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4820176200136

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Common questions

How many calories are in Oatmeal Biscuits With Sesame Seeds?

Oatmeal Biscuits With Sesame Seeds has 467 kcal per 100 g.

How much protein is in Oatmeal Biscuits With Sesame Seeds?

Oatmeal Biscuits With Sesame Seeds contains 6.7 g of protein per 100 g.

Is Oatmeal Biscuits With Sesame Seeds high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Oatmeal Biscuits With Sesame Seeds a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Oatmeal Biscuits With Sesame Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Oatmeal Biscuits With Sesame Seeds is 100 calories?

About 21 g of Oatmeal Biscuits With Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatmeal Biscuits With Sesame Seeds high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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