Bakery · Nutrition facts

Seasonal Selection

by Carr's

441 kcal per 100 g, with 9.5 g protein, 66.4 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Seasonal SelectionNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
9.5 g
Protein
9% of calories
66.4 g
Carbs
62% of calories
14.2 g
Fat
29% of calories
Macro split
Protein 9%Carbs 62%Fat 29%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.9g
Saturated fat6.8g34% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168029092 · Data last verified:

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Barcode

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5000168029092

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Common questions

How many calories are in Seasonal Selection?

Seasonal Selection by Carr's has 441 kcal per 100 g.

How much protein is in Seasonal Selection?

Seasonal Selection contains 9.5 g of protein per 100 g.

Is Seasonal Selection high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Seasonal Selection high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Seasonal Selection a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Seasonal Selection have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (6.8 g), sodium (640 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.

How much Seasonal Selection is 100 calories?

About 23 g of Seasonal Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seasonal Selection high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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