Bakery · Nutrition facts

Biscuits Complets Bio

469 kcal per 100 g, with 7.3 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Biscuits Complets BioNutri-Score DCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
7.3 g
Protein
6% of calories
63 g
Carbs
56% of calories
19 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar18g
Saturated fat8.5g42% DV
Sodium412mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766991360 · Data last verified:

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5011766991360

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Common questions

How many calories are in Biscuits Complets Bio?

Biscuits Complets Bio by Doves farm has 469 kcal per 100 g.

How much protein is in Biscuits Complets Bio?

Biscuits Complets Bio contains 7.3 g of protein per 100 g.

Is Biscuits Complets Bio high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Biscuits Complets Bio high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Biscuits Complets Bio a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscuits Complets Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (18 g), saturated fat (8.5 g), sodium (412 mg); points in favor come from fiber (6.8 g). Overall that places it in band D.

How much Biscuits Complets Bio is 100 calories?

About 21 g of Biscuits Complets Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Complets Bio high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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