Bakery · Nutrition facts

Caramelised Biscuit & White Choc Krave

429 kcal per 100 g, with 7.4 g protein, 70 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Calorie dense
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Caramelised Biscuit & White Choc KraveNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
7% of calories
70 g
Carbs
64% of calories
14 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar22g
Saturated fat3.5g18% DV
Sodium358mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319039008 · Data last verified:

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5059319039008

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Common questions

How many calories are in Caramelised Biscuit & White Choc Krave?

Caramelised Biscuit & White Choc Krave by Kellogs has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Caramelised Biscuit & White Choc Krave?

Caramelised Biscuit & White Choc Krave contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Caramelised Biscuit & White Choc Krave high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Caramelised Biscuit & White Choc Krave have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22 g), saturated fat (3.5 g). Overall that places it in band C.

How much Caramelised Biscuit & White Choc Krave is 100 calories?

About 23 g of Caramelised Biscuit & White Choc Krave equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramelised Biscuit & White Choc Krave high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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