Bakery · Nutrition facts

Cracker Salted Cracker Italian Biscuit

439 kcal per 100 g, with 10 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracker Salted Cracker Italian BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
68 g
Carbs
63% of calories
13 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.5g
Saturated fat1.6g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060671608658 · Data last verified:

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5060671608658

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Common questions

How many calories are in Cracker Salted Cracker Italian Biscuit?

Cracker Salted Cracker Italian Biscuit has 439 kcal per 100 g.

How much protein is in Cracker Salted Cracker Italian Biscuit?

Cracker Salted Cracker Italian Biscuit contains 10 g of protein per 100 g.

Is Cracker Salted Cracker Italian Biscuit a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cracker Salted Cracker Italian Biscuit high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Cracker Salted Cracker Italian Biscuit a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Cracker Salted Cracker Italian Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (680 mg); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band C.

How much Cracker Salted Cracker Italian Biscuit is 100 calories?

About 23 g of Cracker Salted Cracker Italian Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Salted Cracker Italian Biscuit high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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