Bakery · Nutrition facts

Ginger Par Biscuits

459 kcal per 100 g, with 7.6 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Ginger Par BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
7.6 g
Protein
7% of calories
67 g
Carbs
59% of calories
17 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar22g
Saturated fat7g35% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011766991384 · Data last verified:

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5011766991384

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Common questions

How many calories are in Ginger Par Biscuits?

Ginger Par Biscuits has 459 kcal per 100 g.

How much protein is in Ginger Par Biscuits?

Ginger Par Biscuits contains 7.6 g of protein per 100 g.

Is Ginger Par Biscuits high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Ginger Par Biscuits high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Ginger Par Biscuits a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Ginger Par Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (22 g), saturated fat (7 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Ginger Par Biscuits is 100 calories?

About 22 g of Ginger Par Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ginger Par Biscuits high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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