Snacks · Nutrition facts

Pałeczki Kukurydziane

383 kcal per 100 g, with 8.1 g protein, 80 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Pałeczki KukurydzianeNutri-Score ACompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
80 g
Carbs
85% of calories
2.8 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol2.3mg1% DV
Sodium2.5mg0% DV
Potassium24mg1% DV
Calcium4.7mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900672001693 · Data last verified:

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5900672001693

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Common questions

How many calories are in Pałeczki Kukurydziane?

Pałeczki Kukurydziane by Miami has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Pałeczki Kukurydziane?

Pałeczki Kukurydziane contains 8.1 g of protein per 100 g — about 2.4 g per 30 g serving.

Is Pałeczki Kukurydziane high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 2.9 g of fiber.

Is Pałeczki Kukurydziane low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Pałeczki Kukurydziane low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pałeczki Kukurydziane have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Pałeczki Kukurydziane is 100 calories?

About 26 g of Pałeczki Kukurydziane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pałeczki Kukurydziane high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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