Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437369531 · Data last verified:
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Common questions
How many calories are in Owsianka Z Truskawkami I Bananem O Smaku Waniliowym?
Owsianka Z Truskawkami I Bananem O Smaku Waniliowym by Go Active has 359 kcal per 100 g. One serving (65 g) is about 233 kcal.
How much protein is in Owsianka Z Truskawkami I Bananem O Smaku Waniliowym?
Owsianka Z Truskawkami I Bananem O Smaku Waniliowym contains 30 g of protein per 100 g — about 19.5 g per 65 g serving.
Is Owsianka Z Truskawkami I Bananem O Smaku Waniliowym a good source of protein?
Yes — 30 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Owsianka Z Truskawkami I Bananem O Smaku Waniliowym low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Owsianka Z Truskawkami I Bananem O Smaku Waniliowym a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Owsianka Z Truskawkami I Bananem O Smaku Waniliowym have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (6.2 g), protein (30 g). Overall that places it in band A.
How much Owsianka Z Truskawkami I Bananem O Smaku Waniliowym is 100 calories?
About 28 g of Owsianka Z Truskawkami I Bananem O Smaku Waniliowym equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Owsianka Z Truskawkami I Bananem O Smaku Waniliowym high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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