Other · Nutrition facts

Pronutro

by Bokomo

337 kcal per 100 g, with 20.4 g protein, 43 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Compare
High proteinIron richVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
PronutroNutri-Score C
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
20.4 g
Protein
26% of calories
43 g
Carbs
54% of calories
7.1 g
Fat
20% of calories
Macro split
Protein 26%Carbs 54%Fat 20%

Nutrition facts

per 100 g
Sugar21g
Saturated fat1.3g6% DV
Sodium114.4mg5% DV
Iron5.4mg30% DV
Vitamin C60mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001021064525 · Data last verified:

Barcode

scan it with any barcode app

6001021064525

Dietly — AI Calorie Counter

Log Pronutro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pronutro?

Pronutro by Bokomo has 337 kcal per 100 g.

How much protein is in Pronutro?

Pronutro contains 20.4 g of protein per 100 g.

Is Pronutro a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Pronutro high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Pronutro low in sodium?

Yes — just 114.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pronutro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Pronutro is 100 calories?

About 30 g of Pronutro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pronutro a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

More Other foods

Explore all →
CAbu Auf Cranberries &coconutAbu Auf Cranberries &coconutAbu Auf371 kcal · 27.1g proteinCBarra ProteicaBarra ProteicaIntegra330 kcal · 65.8g proteinCPop CornPop CornYoki340 kcal · 33.6g proteinCFruta+proteinFruta+proteinNatikos346 kcal · 24g proteinAProtein Muesli Crocconte Con Frutta BioProtein Muesli Crocconte Con Frutta BioStella360 kcal · 29.6g proteinAProtein Muesli Croccante Cioccolato E Mandorle BioProtein Muesli Croccante Cioccolato E Mandorle BioStella352 kcal · 22g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API