Nuts & Seeds · Nutrition facts

Organic Raw Pecan Butter With Cashews

by Artisana

625 kcal per 100 g, with 12.5 g protein, 21.9 g carbs and 59.4 g fat. Full micronutrients and serving info below.

Serving: 32 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Raw Pecan Butter With CashewsNutri-Score CCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
12.5 g
Protein
7% of calories
21.9 g
Carbs
13% of calories
59.4 g
Fat
80% of calories
Macro split
Protein 7%Carbs 13%Fat 80%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar6.2g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium476.8mg10% DV
Calcium62.5mg5% DV
Iron3.4mg19% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0870001000565 · Data last verified:

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0870001000565

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Common questions

How many calories are in Organic Raw Pecan Butter With Cashews?

Organic Raw Pecan Butter With Cashews by Artisana has 625 kcal per 100 g. One serving (32 g) is about 200 kcal.

How much protein is in Organic Raw Pecan Butter With Cashews?

Organic Raw Pecan Butter With Cashews contains 12.5 g of protein per 100 g — about 4 g per 32 g serving.

Is Organic Raw Pecan Butter With Cashews a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Organic Raw Pecan Butter With Cashews high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Organic Raw Pecan Butter With Cashews low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Raw Pecan Butter With Cashews a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Organic Raw Pecan Butter With Cashews have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (6.2 g); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.

How much Organic Raw Pecan Butter With Cashews is 100 calories?

About 16 g of Organic Raw Pecan Butter With Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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