Muscle Mass Gainer Cookies & Cream Flavour

Muscle Mass Gainer Cookies & Cream Flavour by Mutant Mass has 393 kcal per 100 g. One serving (280 g) is about 1100 kcal.

Muscle Mass Gainer Cookies & Cream Flavour contains 20 g of protein per 100 g — about 56 g per 280 g serving.

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 75% of its calories (72.9 g per 100 g, of which 6.4 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (20 g). Overall that places it in band A.

About 25 g of Muscle Mass Gainer Cookies & Cream Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

It is a moderate source: 392.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.