Calm Organic Dark Hot Cocoa

Calm Organic Dark Hot Cocoa by Four Sigmatic has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

Calm Organic Dark Hot Cocoa contains 16.7 g of protein per 100 g — about 2 g per 12 g serving.

Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (25 g), saturated fat (8.3 g), sodium (500 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band D.