Chocolate Fudge Clean Gainer

Chocolate Fudge Clean Gainer by Rival Nutrition has 376 kcal per 100 g. One serving (149 g) is about 560 kcal.

Chocolate Fudge Clean Gainer contains 20.1 g of protein per 100 g — about 29.9 g per 149 g serving.

Yes — 20.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (66.4 g per 100 g, of which 6 g is sugar). It also delivers 2.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (20.1 g). Overall that places it in band B.

About 27 g of Chocolate Fudge Clean Gainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 382.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.