The Original Muscle Mass Gainer High Protein Drink Mix Vanilla Ice Cream

The Original Muscle Mass Gainer High Protein Drink Mix Vanilla Ice Cream by Mutant has 393 kcal per 100 g. One serving (140 g) is about 550 kcal.

The Original Muscle Mass Gainer High Protein Drink Mix Vanilla Ice Cream contains 20 g of protein per 100 g — about 28 g per 140 g serving.

Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 75% of its calories (72.9 g per 100 g, of which 6.4 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from protein (20 g). Overall that places it in band A.

About 25 g of The Original Muscle Mass Gainer High Protein Drink Mix Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

It is a moderate source: 157.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.