Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801915001631 · Data last verified:
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Common questions
How many calories are in Jamón Pierna Sandwich?
Jamón Pierna Sandwich by AGROSUPER has 88 kcal per 100 g. One serving (23 g) is about 20 kcal.
How much protein is in Jamón Pierna Sandwich?
Jamón Pierna Sandwich contains 13.7 g of protein per 100 g — about 3.2 g per 23 g serving.
Is Jamón Pierna Sandwich a good source of protein?
Yes — 13.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Jamón Pierna Sandwich keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Pierna Sandwich high in sodium?
Yes — 1049.5 mg of sodium per 100 g, about 46% of the daily value.
Why does Jamón Pierna Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1049.5 mg); points in favor come from protein (13.7 g). Overall that places it in band C.
How much Jamón Pierna Sandwich is 100 calories?
About 114 g of Jamón Pierna Sandwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamón Pierna Sandwich high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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