Homestyle Premium Wheat Bread

Homestyle Premium Wheat Bread by Franz has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Homestyle Premium Wheat Bread contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (406.4 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

About 37 g of Homestyle Premium Wheat Bread equals 100 kcal.

It is a good source: 333 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.