Bakery · Nutrition facts

Thick Sliced White Bread

262 kcal per 100 g, with 9.5 g protein, 52.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 slice (42 g)
Good proteinCalcium rich
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Thick Sliced White BreadNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
52.4 g
Carbs
75% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium547.6mg24% DV
Potassium0mg0% DV
Calcium142.9mg11% DV
Iron2.9mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250020749 · Data last verified:

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0072250020749

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Common questions

How many calories are in Thick Sliced White Bread?

Thick Sliced White Bread by Nature's Own has 262 kcal per 100 g. One serving (42 g) is about 110 kcal.

How much protein is in Thick Sliced White Bread?

Thick Sliced White Bread contains 9.5 g of protein per 100 g — about 4 g per 42 g serving.

Is Thick Sliced White Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (52.4 g per 100 g, of which 4.8 g is sugar). It also delivers 2.4 g of fiber.

Is Thick Sliced White Bread high in sodium?

Yes — 547.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Thick Sliced White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (547.6 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Thick Sliced White Bread is 100 calories?

About 38 g of Thick Sliced White Bread equals 100 kcal.

Is Thick Sliced White Bread a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Thick Sliced White Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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