Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413762150203 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillées Et Salées?
Graines De Tournesol Grillées Et Salées by Grau has 582 kcal per 100 g.
How much protein is in Graines De Tournesol Grillées Et Salées?
Graines De Tournesol Grillées Et Salées contains 19 g of protein per 100 g.
Is Graines De Tournesol Grillées Et Salées a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Tournesol Grillées Et Salées high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Tournesol Grillées Et Salées high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Is Graines De Tournesol Grillées Et Salées a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillées Et Salées have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5 g), sodium (3200 mg); points in favor come from fiber (5 g), protein (19 g). Overall that places it in band D.
How much Graines De Tournesol Grillées Et Salées is 100 calories?
About 17 g of Graines De Tournesol Grillées Et Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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