Other · Nutrition facts

Almendra Marcona

606 kcal per 100 g, with 13.3 g protein, 24.9 g carbs and 45.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Almendra MarconaNutri-Score DCompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
13.3 g
Protein
9% of calories
24.9 g
Carbs
18% of calories
45.4 g
Fat
73% of calories
Macro split
Protein 9%Carbs 18%Fat 73%

Nutrition facts

per 100 g
Fiber22.5g80% DV
Sugar7.8g
Saturated fat3.1g16% DV
Sodium4500mg196% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414892305792 · Data last verified:

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8414892305792

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Common questions

How many calories are in Almendra Marcona?

Almendra Marcona has 606 kcal per 100 g.

How much protein is in Almendra Marcona?

Almendra Marcona contains 13.3 g of protein per 100 g.

Is Almendra Marcona a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Almendra Marcona high in sodium?

Yes — 4500 mg of sodium per 100 g, about 196% of the daily value.

Is Almendra Marcona a good source of fiber?

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Why does Almendra Marcona have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), saturated fat (3.1 g), sodium (4500 mg); points in favor come from fiber (22.5 g), protein (13.3 g). Overall that places it in band D.

How much Almendra Marcona is 100 calories?

About 17 g of Almendra Marcona equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendra Marcona high in calories?

Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.

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