Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422915211968 · Data last verified:
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Common questions
How many calories are in Gancedo Frutos Secos?
Gancedo Frutos Secos has 582 kcal per 100 g.
How much protein is in Gancedo Frutos Secos?
Gancedo Frutos Secos contains 18.2 g of protein per 100 g.
Is Gancedo Frutos Secos a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Gancedo Frutos Secos high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Gancedo Frutos Secos low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gancedo Frutos Secos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Gancedo Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (7.8 g); points in favor come from fiber (3.3 g), protein (18.2 g). Overall that places it in band C.
How much Gancedo Frutos Secos is 100 calories?
About 17 g of Gancedo Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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