Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423235000089 · Data last verified:
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Common questions
How many calories are in Frutos Secos?
Frutos Secos by Reyes has 615 kcal per 100 g.
How much protein is in Frutos Secos?
Frutos Secos contains 20 g of protein per 100 g.
Is Frutos Secos a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Frutos Secos high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Frutos Secos high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Frutos Secos a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Frutos Secos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (9 g), sodium (1000 mg); points in favor come from fiber (4.2 g), protein (20 g). Overall that places it in band D.
How much Frutos Secos is 100 calories?
About 16 g of Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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