Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807515223 · Data last verified:
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Common questions
How many calories are in Anacardos?
Anacardos by Consum has 581 kcal per 100 g.
How much protein is in Anacardos?
Anacardos contains 16.9 g of protein per 100 g.
Is Anacardos a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Anacardos high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Anacardos a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Anacardos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (8.5 g); points in favor come from fiber (3.3 g), protein (16.9 g). Overall that places it in band D.
How much Anacardos is 100 calories?
About 17 g of Anacardos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Anacardos high in calories?
Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.
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