Bakery · Nutrition facts

Gold Bread

267 kcal per 100 g, with 9.3 g protein, 45.3 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 86g
Good protein
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Gold BreadNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
45.3 g
Carbs
67% of calories
5.8 g
Fat
19% of calories
Macro split
Protein 14%Carbs 67%Fat 19%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.5g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium441.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068721931256 · Data last verified:

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Barcode

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0068721931256

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Common questions

How many calories are in Gold Bread?

Gold Bread by Dempster's has 267 kcal per 100 g. One serving (86 g) is about 230 kcal.

How much protein is in Gold Bread?

Gold Bread contains 9.3 g of protein per 100 g — about 8 g per 86 g serving.

Why does Gold Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Gold Bread is 100 calories?

About 37 g of Gold Bread equals 100 kcal.

Is Gold Bread high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.8 g fat (1.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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