Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552006461 · Data last verified:
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Common questions
How many calories are in Bagel?
Bagel by WinCo Foods has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Bagel?
Bagel contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Bagel high in carbs?
Yes — carbohydrates provide 73% of its calories (49.4 g per 100 g, of which 5.9 g is sugar). It also delivers 2.4 g of fiber.
Why does Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Bagel is 100 calories?
About 37 g of Bagel equals 100 kcal.
Is Bagel a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Bagel high in sugar or fat?
Per 100 g it has 5.9 g sugar and 4.1 g fat. Fat provides 13% of its calories, so portion size matters most here.
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