Bakery · Nutrition facts

Bread, Made With Whole Grain

263 kcal per 100 g, with 8.8 g protein, 49.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (57 g)
Good proteinIron richCalcium rich
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Bread, Made With Whole GrainNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
49.1 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium491mg21% DV
Potassium281.5mg6% DV
Calcium351mg27% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071301047179 · Data last verified:

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0071301047179

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Common questions

How many calories are in Bread, Made With Whole Grain?

Bread, Made With Whole Grain by Aunt Millie's Bakeries has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Bread, Made With Whole Grain?

Bread, Made With Whole Grain contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Bread, Made With Whole Grain high in carbs?

Yes — carbohydrates provide 75% of its calories (49.1 g per 100 g, of which 5.3 g is sugar). It also delivers 3.5 g of fiber.

Is Bread, Made With Whole Grain high in sodium?

Yes — 491 mg of sodium per 100 g, about 21% of the daily value.

Is Bread, Made With Whole Grain a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bread, Made With Whole Grain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (491 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much Bread, Made With Whole Grain is 100 calories?

About 38 g of Bread, Made With Whole Grain equals 100 kcal.

Is Bread, Made With Whole Grain a good source of calcium?

It is a good source: 351 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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