Premium Seeded Italian Bread

Premium Seeded Italian Bread by Maier's has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

Premium Seeded Italian Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — carbohydrates provide 74% of its calories (46.9 g per 100 g, of which 3.1 g is sugar). It also delivers 3.1 g of fiber.

Yes — 718.8 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (718.8 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band B.

About 40 g of Premium Seeded Italian Bread equals 100 kcal.

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.