Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070733270025 · Data last verified:
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Common questions
How many calories are in Wheat Berry Bread?
Wheat Berry Bread has 256 kcal per 100 g.
How much protein is in Wheat Berry Bread?
Wheat Berry Bread contains 9.3 g of protein per 100 g.
Is Wheat Berry Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (51.2 g per 100 g, of which 9.3 g is sugar). It also delivers 4.7 g of fiber.
Is Wheat Berry Bread high in sodium?
Yes — 465.1 mg of sodium per 100 g, about 20% of the daily value.
Is Wheat Berry Bread a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Wheat Berry Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.1 mg); points in favor come from fiber (4.7 g), protein (9.3 g). Overall that places it in band B.
How much Wheat Berry Bread is 100 calories?
About 39 g of Wheat Berry Bread equals 100 kcal.
Is Wheat Berry Bread high in sugar or fat?
Per 100 g it has 9.3 g sugar and 3.5 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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