Other · Nutrition facts

Fusilli De Pois Cassés

348 kcal per 100 g, with 21 g protein, 57 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Fusilli De Pois CassésNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
26% of calories
57 g
Carbs
69% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 26%Carbs 69%Fat 5%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar3.5g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851190918 · Data last verified:

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3263851190918

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Common questions

How many calories are in Fusilli De Pois Cassés?

Fusilli De Pois Cassés by Franprix has 348 kcal per 100 g.

How much protein is in Fusilli De Pois Cassés?

Fusilli De Pois Cassés contains 21 g of protein per 100 g.

Is Fusilli De Pois Cassés a good source of protein?

Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Fusilli De Pois Cassés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli De Pois Cassés a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fusilli De Pois Cassés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band A.

How much Fusilli De Pois Cassés is 100 calories?

About 29 g of Fusilli De Pois Cassés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli De Pois Cassés high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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