Fish & Seafood · Nutrition facts

Filetti Di Sgombro Affumicati All'olio Di Oliva

278 kcal per 100 g, with 20 g protein, 0 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di Sgombro Affumicati All'olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
0 g
Carbs
0% of calories
22 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.3g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054729870378 · Data last verified:

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8054729870378

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Common questions

How many calories are in Filetti Di Sgombro Affumicati All'olio Di Oliva?

Filetti Di Sgombro Affumicati All'olio Di Oliva by Mareblu has 278 kcal per 100 g.

How much protein is in Filetti Di Sgombro Affumicati All'olio Di Oliva?

Filetti Di Sgombro Affumicati All'olio Di Oliva contains 20 g of protein per 100 g.

Is Filetti Di Sgombro Affumicati All'olio Di Oliva a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro Affumicati All'olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Sgombro Affumicati All'olio Di Oliva high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Filetti Di Sgombro Affumicati All'olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (400 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filetti Di Sgombro Affumicati All'olio Di Oliva is 100 calories?

About 36 g of Filetti Di Sgombro Affumicati All'olio Di Oliva equals 100 kcal.

Is Filetti Di Sgombro Affumicati All'olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 22 g fat (5.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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