Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025840006055 · Data last verified:
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Common questions
How many calories are in Chocolate Caramel Yogurt?
Chocolate Caramel Yogurt by Graham's has 98 kcal per 100 g. One serving (200 g) is about 196 kcal.
How much protein is in Chocolate Caramel Yogurt?
Chocolate Caramel Yogurt contains 11.7 g of protein per 100 g — about 23.4 g per 200 g serving.
Is Chocolate Caramel Yogurt a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Chocolate Caramel Yogurt low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chocolate Caramel Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.
How much Chocolate Caramel Yogurt is 100 calories?
About 102 g of Chocolate Caramel Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chocolate Caramel Yogurt high in sugar or fat?
Per 100 g it has 4.1 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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