Other · Nutrition facts

Chleb Tostowy Pełnoziarnisty

247 kcal per 100 g, with 10 g protein, 44 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Chleb Tostowy PełnoziarnistyNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
44 g
Carbs
74% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29030606 · Data last verified:

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Common questions

How many calories are in Chleb Tostowy Pełnoziarnisty?

Chleb Tostowy Pełnoziarnisty by Kaufland classic,Kaufland has 247 kcal per 100 g.

How much protein is in Chleb Tostowy Pełnoziarnisty?

Chleb Tostowy Pełnoziarnisty contains 10 g of protein per 100 g.

Is Chleb Tostowy Pełnoziarnisty a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Chleb Tostowy Pełnoziarnisty high in carbs?

Yes — carbohydrates provide 74% of its calories (44 g per 100 g, of which 2.8 g is sugar). It also delivers 4.9 g of fiber.

Is Chleb Tostowy Pełnoziarnisty high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chleb Tostowy Pełnoziarnisty a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chleb Tostowy Pełnoziarnisty have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band A.

How much Chleb Tostowy Pełnoziarnisty is 100 calories?

About 40 g of Chleb Tostowy Pełnoziarnisty equals 100 kcal.

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