Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2939019004953 · Data last verified:
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Common questions
How many calories are in Empanada Atún 650 G?
Empanada Atún 650 G by Carrefour has 244 kcal per 100 g.
How much protein is in Empanada Atún 650 G?
Empanada Atún 650 G contains 9.9 g of protein per 100 g.
Is Empanada Atún 650 G high in carbs?
Yes — carbohydrates provide 70% of its calories (41.2 g per 100 g, of which 2.1 g is sugar). It also delivers 4.3 g of fiber.
Is Empanada Atún 650 G low in sodium?
Yes — just 26.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Empanada Atún 650 G a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Empanada Atún 650 G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.9 g). Overall that places it in band A.
How much Empanada Atún 650 G is 100 calories?
About 41 g of Empanada Atún 650 G equals 100 kcal.
Is Empanada Atún 650 G a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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