Other · Nutrition facts

Kleiner Sandwichtoast - Dinkel

246 kcal per 100 g, with 10.2 g protein, 42 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Kleiner Sandwichtoast - DinkelNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
10.2 g
Protein
17% of calories
42 g
Carbs
71% of calories
3 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium335.3mg7% DV
Calcium29.6mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29035281 · Data last verified:

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Common questions

How many calories are in Kleiner Sandwichtoast - Dinkel?

Kleiner Sandwichtoast - Dinkel by Goldähren,Aldi has 246 kcal per 100 g.

How much protein is in Kleiner Sandwichtoast - Dinkel?

Kleiner Sandwichtoast - Dinkel contains 10.2 g of protein per 100 g.

Is Kleiner Sandwichtoast - Dinkel a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Kleiner Sandwichtoast - Dinkel high in carbs?

Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 4.7 g is sugar). It also delivers 7.5 g of fiber.

Is Kleiner Sandwichtoast - Dinkel a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Kleiner Sandwichtoast - Dinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.5 g), protein (10.2 g). Overall that places it in band A.

How much Kleiner Sandwichtoast - Dinkel is 100 calories?

About 41 g of Kleiner Sandwichtoast - Dinkel equals 100 kcal.

Is Kleiner Sandwichtoast - Dinkel a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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