Dairy & Eggs · Nutrition facts

Chester

273 kcal per 100 g, with 14.8 g protein, 4 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 25.0g
Good proteinLow carb
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ChesterNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
14.8 g
Protein
22% of calories
4 g
Carbs
6% of calories
22 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat15g75% DV
Sodium1240mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256524506 · Data last verified:

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4337256524506

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Common questions

How many calories are in Chester?

Chester by ja! has 273 kcal per 100 g. One serving (25 g) is about 68 kcal.

How much protein is in Chester?

Chester contains 14.8 g of protein per 100 g — about 3.7 g per 25 g serving.

Is Chester a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chester keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chester high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Chester high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Why does Chester have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1240 mg); points in favor come from protein (14.8 g). Overall that places it in band D.

How much Chester is 100 calories?

About 37 g of Chester equals 100 kcal.

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