Dairy & Eggs · Nutrition facts

Merevaik Sulatatud Juust

236 kcal per 100 g, with 13 g protein, 5.1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalcium rich
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Merevaik Sulatatud JuustNutri-Score DCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
5.1 g
Carbs
9% of calories
18 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.1g
Saturated fat12g60% DV
Cholesterol34.5mg12% DV
Sodium315mg14% DV
Potassium124.5mg3% DV
Calcium208.7mg16% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740500000105 · Data last verified:

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Common questions

How many calories are in Merevaik Sulatatud Juust?

Merevaik Sulatatud Juust by TERE has 236 kcal per 100 g. One serving (100 g) is about 236 kcal.

How much protein is in Merevaik Sulatatud Juust?

Merevaik Sulatatud Juust contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Merevaik Sulatatud Juust a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Merevaik Sulatatud Juust high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Merevaik Sulatatud Juust have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band D.

How much Merevaik Sulatatud Juust is 100 calories?

About 42 g of Merevaik Sulatatud Juust equals 100 kcal.

Is Merevaik Sulatatud Juust a good source of calcium?

It is a moderate source: 208.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Merevaik Sulatatud Juust high in sugar or fat?

Per 100 g it has 5.1 g sugar and 18 g fat (12 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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