Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069151348 · Data last verified:
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Common questions
How many calories are in Select Cheddar?
Select Cheddar by Charleville has 274 kcal per 100 g. One serving (20 g) is about 55 kcal.
How much protein is in Select Cheddar?
Select Cheddar contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.
Is Select Cheddar a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Select Cheddar high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Select Cheddar high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Select Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (800 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Select Cheddar is 100 calories?
About 36 g of Select Cheddar equals 100 kcal.
Is Select Cheddar a good source of calcium?
It is a good source: 600 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.
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